The Foolproof Agreement Disagreement Essay Samples Strategy

The Foolproof Agreement Disagreement Essay Samples Strategy Then you're interested in figuring out how to compose persuasive paper. Other folks believe that it improves creativity and productivity at work. As soon as it's wise to demonstrate some diversity, overusing vocabulary is never encouraged. Many people think that high school entrance essays are rather simpler to write than college entrance essays, that is the reason there are fewer places where you are able to get assistance with higher school entrance essays. There are varying views on if a college education is needed in order to have a prosperous life. Though people believe education is a correct and will make society, generally, a better place for everybody, others feel there's no real way to provide a free college education as colleges would still have to be funded (likely through tax dollars). A more severe issue is that the high price tag of a university education will signify that lots of families are reluctant to have more than 1 child, exacerbating the falling birthrates in some specific countries. It would be considerably more difficult to align your arguments to coordinate with the thesis, and it could diminish the worth of your assessment and the validity of your arguments. To compose an impressive short essay, especially during an examination, you must be in a position to hit the question and supply a straightforward answer while at the identical time observing the most suitable structure of an essay. You should incorporate an individual phrase for every one of your topics of assessment. No matter this issue, the structure is precisely the same for any persuasive essay. The major element which produces a persuasive essay in English stand out from the remainder of assignments is the use of reasoning. When deciding on a high school essay format, the initial step is to recognize the sort of essay you will need to write. There's no ideal solution about how to compose an effective essay. The simplest approach to compose a superior persuasive essay is to chose a topic you're confident in. First and foremost it's essential to make certain you comprehend the essay question fully and your essay answers each part of the question adequately. Qualities of an excellent persuasive essay topic The topic needs to be specific. Whichever topic you select, always don't forget the significance of literature sources. Selecting an excellent topic for your essay is among the most essential and frequently tricky parts for many students. All essays will have a certain topic that's either one you choose or one which is provided for you. There's numerous essays completed by them. Most academic essay topics usually ask you to choose a side in an argument or maybe to defend a specific side against criticism. Some students find a great deal of difficulty writing the essay, even if they can locate strong points. The absolute most important role of the introductory paragraph, nevertheless, is to present a crystal clear statement of the paper's argument. In the event the question is a rhetorical one, there isn't any need to extend the answer in your text. Topic sentences clearly state the function of the paragraph. Each body paragraph should concentrate on a single argument, called the most important point. Do not neglect to be aware the source for each evidence you're likely to utilize in your paper. Quite simply, the structure of the paper depends a good deal on the topic and the sort of question you need to answer to. The remaining portion of the paragraph should argue the major point. Who Else Wants to Learn About Agreement Disagreement Essay Samples? The Constitution is the sole supreme law of America. Disagreement occurs when presenting a couple of options. State your principal argument explicitly.

The Concept Of Reality Television In The Truman Show And...

The concept of reality TV was amplified with the film The Truman Show in 1998. On television, it is largely debated which show was the first â€Å"reality TV show† since some may class them anywhere from game shows to documentaries, such as â€Å"Survivor† or â€Å"COPS†. Reality TV centers around characters who engage in current day life and situations, often true situations which are unscripted and spontaneous, captivating audiences by putting them in the shoes of cast members to see if they judge situations like viewers would. Producers of such programming often pick cast members who can target specific audiences, such as athletes, working class citizens, or members of either gender who could relate to the average viewer. In The Truman Show, we see†¦show more content†¦In Socrates parable, he describes men at the base of a vertical cave who are subject to open viewership by anyone. Socrates then introduces the idea that if the men were motivated by an y form of prize would they prefer to remain in the cave or â€Å"envy the men exalted to power and honor in the Cave?† essentially questioning the intent of their imprisonment. Socrates also poses the idea that if shapes and shadows were introduced, would they think of those things as reality since they don’t know of reality above them? This idea is intensified in The Truman Show, as Truman is placed not in a cave, but in a massive dome which is similar to the environment on the outside, although things can be manipulated by Christof and the production crew. Instead of shadows, the world around truman is a simulation of reality which entices viewers who want to see how he acts not knowing about the illusions which surrounds his life. Socrates, who is speaking to Glaucon, asks him if the men would rather live in reality or in shadows where they are most comfortable, to which Glaucon responds with â€Å"Yes, he would prefer any fate to such a life.† In The Truman Show, Truman is placed in a similar decision, where Christof attempts to convince Truman to stay by telling him how harsh the outside world is and how in his world â€Å"you have nothing to fear.† Truman turns back towards the sunlight,Show MoreRelatedThe Truman Show By Peter Weir Essay1236 Words   |  5 PagesThe Truman Show (1998), directed by Peter Weir portrayed a grand metaphor for American culture in the 90’s. The movie’s message to us is that we are stuck in a media landscape full of fantasies that is catered to the interests of more powerful people. If we want to live an authentic life and be free, we should put distance between ourselves and the comfort that is our media filled culture. We have to leave the safety that is the media’s grasp and be willing to live in the world the way it actuallyRead MoreRhetorical Analysis of The Truman Show1521 Words   |  7 Pagesthe rhetorical concepts present in the film The Truman Show. It is important f or a viewer to fully understand the underlying messages and subtle undertones in between the lines, so to speak. The Truman Show is one man’s life being played out in a closed environment for the entertainment of the outside world. Most important to note, Truman Burbank has no clue that his whole life has been little more than just a television program produced on a grand scale to produce the image of reality in a dome. TheRead MorePhilosophical Principals Exemplified in The Truman Show and in the Allegory of the Cave807 Words   |  4 Pagesescaped. Similarly, The Truman Show, directed by Peter Weir, follows the life of a man in the utopian town of Seahaven. What the protagonist isn’t aware of however is that his entire life has been broadcasted throughout the world; as a form of a television show which provides an outlet for entertainment to the public. In both situations the individual is trapped and unable to escape his or her surrounding environment. Unable to le ave, the individual is forced to watch the ‘show’ in front of him or herRead MoreThe Catcher in the Rye and the Truman Show Essay1588 Words   |  7 Pagesin the Rye’; these ideas include ego, expression, personality, environment and perception. The author uses many features such as first person narration to express these ideas of identity. Identity is a common theme in many works including ‘The Truman Show’ directed by Peter Weir and poem ‘Life-Cycle’ written by Bruce Dawe. ‘The Catcher in the Rye’ is an emotional journey of 16 year old Holden Caulfield who is struggling to recognise his identity. Holden’s journey begins at Pencey Prep, one of threeRead More The Reality of Reality Television Essay2073 Words   |  9 PagesThe Reality of Reality Television The winner of the first Survivor competition is...Rich. It was the name heard round the country the night of August 23, 2000, as 51 million television viewers tuned in to the finale of Survivor. The questions, the predictions, the bets, and the reality rested on that one name. For three months, America watched and wondered. Who could it be? Who is the ultimate survivor? With the unveiling of that single, now infamous, name, you could almost feel theRead MoreVietnam War And The Second Indochina War2792 Words   |  12 Pages 1. Describe and assess the US involvement in Vietnam during the Truman, Eisenhower, Kennedy and Johnson administrations. Your discussion must include (but not be limited to) an analysis of the decisions of 1953-54, 1963, and 1964-65. To understand the Vietnam War and its role as a proxy war in the escalation of arms and ideological chasm between the United States and the Soviet Union, it is important to consider its beginnings. While many consider the Vietnam War a single, continuous phase ofRead MoreThe Popularity of Science Fiction1787 Words   |  8 Pageslogical extremes. â€Å"Social reformers who wrote utopian fictions about future societies, often saw improvements in communication as vitally linked to the restructuring of the social order† (Jenkins 1). It offered sarcastic perspectives on the rise of television and advertising (Jenkins 2), but also suggests illogical and counterfactual possibilities and throws of flashes of potential futures that readers are not likely to face (Ghiglione 1). There was pulp adventure of â€Å"space opera, more rigorous â€Å"speculativeRead MoreProduct Placement10682 Words   |  43 Pagesstory line of television shows, or news programs. The product placement is often not disclosed at the time that the good or service is featured. Product placement became common in the 1980s. In April 2006, Broadcasting Cable reported, Two thirds of advertisers employ branded entertainment—product placement—with the vast majority of that (80%) in commercial TV programming. The story, based on a survey by the Association of National Advertisers, said Reasons for using in-show plugs varied fromRead MoreProduct Placement10670 Words   |  43 Pagesstory line of television shows, or news programs. The product placement is often not disclosed at the time that the good or service is featured. Product placement became common in the 1980s. In April 2006, Broadcasting Cable reported, Two thirds of advertisers employ branded entertainment—product placement—with the vast majority of that (80%) in commercial TV programming. The story, based on a survey by the Association of National Advertisers, said Reasons for using in-show plugs varied fromRead MoreMarginalisation of Ethnic Minorities in Contemporary Media Essay2833 Words   |  12 PagesMarginalisation of Ethnic Minorities in Contemporary Media In the last decade there has been an enormous change in the nature of the media and the ways people interact with it. For example, cable, terrestrial and satellite television channels plus widespread cheap access to the Internet and digital technology have spread rapidly from the USA to many other parts of the world. In addition audiences are now able to interact with the media to some extent, so they are able

Business Elements of Coopetition Strategy †MyAssignmenthelp.com

Question: Discuss about the Business Elements of Coopetition Strategy. Answer: The great Depression of thee financial year 2008-09 has a significant impact on the share values of the company. However, five years after the recessions, most of companies in the US stock exchange have been able to recovered from the unfavorable business condition and also able to create new job opportunities in the US economy. One of the major policies that were used by the companies during the time of this economic crisis is the policy of stocks buy back. Nearly 2.4 trillion dollars are spent by 449 companies under the SP index. This is the total 54% of the total profit level of the company. With the help of the buyback policy, the companies have able to make the 37% of the dividend. The scale of the buyback policy helps in the matters related to the time of the economic depression Management went very high levels. It is with the policies of these buyback the companies have been able to minimize the level of economic loss and ensure that the financial loss cam be partially recovered. Most of the companies however, have failed to provide a proper justification for the use of the buyback policies, which have resulted in the investors of the share market, feel doubt about the policies related to financial recovery. With the help of the buyback policies, it is possible for a company to reduce the percentage of the share on the stock market and thereby increase the level of demand in the market, which helps in the matter of elevating the price of the company share. Hence, in this case the companies are using the share of the profit in their own prosperity to ensure the assets of the company are not shared in the market. However, on the other hand, the share holders of the companies, who are dependent on the profit, will not be benefited from the policies. With the level of the increased profit in the companies, it is possible to increase the level of buyback share. From the time of the end of the World War II, the US companies have used the policy of reinvesting, which is one of the best ways to prepare the companies during the time of unfavorable business environment. Due to the effects of the economic crisis, the share of the profit that depends on the house holds profits have also improved. The economic crisis has also had a significant impact on the employment relation. Most of the companies have reduced the total number of employees, which has resulted in the increased in the total number of unemployment among the citizens of America. The buyback policies have been applied in most of the cases and types of industry in the US market, which includes the alternative energy market, Nanotechnology and Pharmaceutical drugs. The positive and the negative effects of the buyback policies have helped to shape the future of the US economy. What are the strategies that are adopted to prevent economic recession to cause business failure? How the rate of employment in the US is got affected due to the economic depression? How did the US companies survive from the adverse effects if the economic crisis? What are value creation and value extraction and their relations with the growth of the US economy? It can be noted that more 500,000 small and large have been affected due to the effects of economic recession of 2008-09. The above mentioned article has helped in the process of business theory, which is being applied to avoid the effects of the economic recessions. It is important for the business to restrict the total shares, which is being related in the stock market. It is also important to buy back few of the stocks by the business organization, which is being already realized in the market. With the help of this method, it is also possible to lower the level of financial loss. During this time a company can also launch new category of products, which will help to attract the new customers. The alternative ways to reduce the cost of the expense is also highlighted in the article. The share of the company also needs to be restricted from reaching out the share holders as there is a chance of reducing the percentage of share which, can reach out to the public. The above article has mentioned about the jobs that are lost in the US, due to the effects of the great economic recession Management of 2008/09. This recession is regarded as the biggest cause of the losing jobs among the people, which due to the fact that most of the companies had decided to reduce the total number of employees to minimize the loss. The GDP of the US economy has been at its worst phase after the end of the World War II. It is estimated that nearly 9 million people have lost the jobs between the year 2007 and 2009 in around 50 states of United States. The rate of employment also decreased by 6.3%, due to the fact that the companies have decided to reduce the total number of employees to compensate over the financial loss. In this case, the researchers have collected and provided all the details statical data relevant to the total loss of the people, who have lost their jobs due to the economic recessions. In the article, the data about the total jobs that are lost in each individual state have been mentioned separately, which has made it possible to identify the least affected states, which according to the article is Michigan, where 8.95% of the jobs are lost and also the worst affected state, which is 23.65%. There is a quite a large variation in the total number of jobs, which are lost due to the effects of the economic depression. The regression model is used in the given case, which helps to identify the level of percentage of jobs that are lost and also the jobs, which are gained during the period of recessions. There has been sharp change in the rate of economic progression, during and after the period of economic regression. The impact of the economic recession also has been mentioned in the given cases, which has resulted in the better yield of the economic recovery. In the given articles, different themes have been used in the matters related to the economic depression. The current case of economic recession is the worst since the great depression in the 1930. The recovery methods that are used to reduce the effects of recession can help to deal with the consequence of financial loss of the nation. The recovery techniques has been different that has been used across all the states of US. For example in the state of Dallas and Kansas City, there has been more focus on the industrial development, which depends on the type of business polices that has been used. In city of Chicago and Cleveland, there are special economic policies, are depended on the values relevant to the growth of the in dustry. In New York, Boston and Philadelphia, there has been recovery done in the healthcare industry, which has ensured that the quality of the health service is not compromised. With the process of recovery, which is being applied, it is possible to deal with all the future consequence of the economic crisis and recession. Article: Untangling the value-creation and value-appropriation elements of coopetition strategy: A longitudinal analysis on the firm and relational levels By Paavo Ritala and Annika Tidstrom The above article highlights about the importance of value creation and value appropriation, which helps in the process of collaboration, which helps to deal with the adverse economic conditions. With improved level of corporation and coordination among different business organization, it is possible to deal with the adverse consequence of the economic recessions. It is important for the managers of business organization to establish coordination with the rivals, which can help them to deal with all the challenges that exist due to economic recession period. Conclusion The economic recession of 2008-09 has been one of the worst type of economic crisis in the United States since the period of world war II. Most of the business organization has implemented the policy of buy back of the companys own share, which has resulted in the company buying their own share from the market and limiting the access to the public. The level of employment in US has also been compromised due to the effects of economic crisis. References Pearce, J.A. and Michael, S.C., 2006. Strategies to prevent economic recessions from causing business failure. Business Horizons, 49(3), pp.201-209. Powell, E.D., 2015. Fighting Unemployment: A Descriptive Study Examining Female Veterans Ages 18-24. Northcentral University. Wilkerson, C.R., 2009. Recession and recovery across the nation: lessons from history. Economic Review-Federal Reserve Bank of Kansas City, 94(2), p.103. Ritala, P. and Tidstrm, A., 2014. Untangling the value-creation and value-appropriation elements of coopetition strategy: A longitudinal analysis on the firm and relational levels. Scandinavian Journal of Management, 30(4), pp.498-515.

Representation of Women in History As Opposed To Fiction

Woolf’s Socioeconomic Theories Over the years, women have always had a little place in the traditional linear history, and like Woolf says, it is time they claim their dominance in the roles they play. Being a feminist, Woolf challenges the representation of women in past literal works as their fictionalized characters misrepresent their contribution to history.Advertising We will write a custom essay sample on Representation of Women in History As Opposed To Fiction specifically for you for only $16.05 $11/page Learn More Based on her socioeconomic theories, it is clear that she disapproves how women are represented in fiction. According to Woolf, women were denied the opportunity to participate in fictional works as they were required to have a roof over themselves, and at least had an allowance of over  £500 a year. For this, the true nature of women’s representation was misplaced in fiction. In other words, women with potential were r obbed the chance to explore their talents, giving men the advantage of dominating them. The omission of women in history has been the cause of fictionalization that misrepresents the female gender. By addressing this, Woolf stands out as one of the few feminists who attempted to fix this re-imaging that challenged the understanding of women in history. Their non-representation has clearly had a toll on history; as a result, fiction has played the major part due to lack of information. As seen in her writings, she offers insights of socio injustices that are seen today in feminist literals works which trickle down to her view on social exclusion, and occupational segregation. The fact that Woolf herself did not go to the university just shows how difficult it was for women to access educational facilities. Having been denied the opportunity to make their contributions, women suffered from unreported past whereby their issues were ignored. However, this lack of history is changing wit h time as more and more women are venturing into the writing field, uncovering stories that failed to be told due to lack of exposure. Today feminists are reclaiming their roles in history by putting up stories that cover their perspectives, unveiling what was untold. Basically, times have changed as women are now able to tell their stories. Fictionalization of women has enormously misrepresented their role in history due to the unreal depictions. With time, there has been the re-imaging of women’s literal past especially now when feminists have stood up for their rights. Women Representation in Fiction As Opposed To History Chronologically, fiction has had a certain way of portraying women, which is different from history. The exclusion of women in literature is evidently viewed in the history of literal work, whereby some women even conspired in their own exclusion.Advertising Looking for essay on american literature? Let's see if we can help you! Get your first paper with 15% OFF Learn More The domination of the male gender in literature has over time raised controversies that explain the enormity of socio injustices in the nineteenth and in the beginning of the twentieth century. The ancient history of women is seen to suggest that the only role they played was in the domestic life. As much as this might be true at some point, not all women were reserved and submissive as history claims; more information to be added remained undocumented because of the unfavoring factors. Their misrepresentation in history has been falsified as their voices went unheard. However, Woolf’s socioeconomic theories are seen to bring true revelation of how history should be understood. In addition, biographers have had to invent stories when it comes to documentation of women’s histories due to the absence of information about women’s past. Historical Injustices Fiction has for long been used to dramatize history, misrepresenting the rea l image of women as a society, and as individual heroes. The fact that women’s opinions were ignored has robed the current generation the understanding of the real challenges that women in the nineteenth century underwent. Based on the content of journals written in the nineteenth century, it is obvious that writers did not consider their audience, or rather did not make a conscious decision when covering some subjects. For instance, social welfare was ignored as the socioeconomic ideas that shaped history were mostly fiction. Though families were valued, women are seen to be restrained by their marital responsibilities, giving the men the upper hand in deciding what goes to historical archives. Chronologically, women have been depicted as forms of entertainment in novels, which misrepresents their historical background. This misrepresentation has always had an effect on the attitude people have towards women. Conclusion With the socio injustices women have been subjected to over the years, it is evident why they still struggle to find their position in society. To sum up, it is evident that history and fiction are opposing sides when it comes to representation of women. There is the need to rewrite history so as to reclaim the positions women deserve, and not fictionalized roles that were documented. However, with women like Woolf standing up for social exclusion, and occupational segregation, there is a better future for the female gender, as opposed to history. Woolf’s diaries and socioeconomic theories have helped reveal historic social injustices; and as a result, advocate for gender equality. This essay on Representation of Women in History As Opposed To Fiction was written and submitted by user Davian Riley to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

Iodine Element Facts - Periodic Table

Iodine Element Facts - Periodic Table Iodine  Basic Facts Atomic Number: 53 Iodine Symbol: I Atomic Weight: 126.90447 Discovery: Bernard Courtois 1811 (France) Electron Configuration: [Kr] 4d10 5s2 5p5 Word Origin: Greek iodes, violet Isotopes: Twenty-three isotopes of iodine are known. Only one stable isotope is found in nature, I-127. Properties Iodine has a melting point of 113.5 °C, a boiling point of 184.35 °C, a specific gravity of 4.93 for its solid state at 20 °C, a gas density of 11.27 g/l, with a valence of 1, 3, 5, or 7. Iodine is a lustrous blue-black solid which volatizes at room temperature into a violet-blue gas with an irritating odor. Iodine forms compounds with many elements, but it is less reactive than the other halogens, which will displace it. Iodine also possesses some properties typical of metals. Iodine is only slightly soluble in water, although it dissolves readily in carbon tetrachloride, chloroform, and carbon disulfide, forming purple solutions. Iodine will bind to starch and color it deep blue. Although iodine is essential for proper nutrition, care is needed when handling the element, as skin contact can cause lesions and the vapor is highly irritating to the eyes and mucous membranes. Uses The radioisotope I-131, with a half-life of 8 days, has been used to treat thyroid disorders. Insufficient dietary iodine leads to the formation of a goiter. A solution of iodine and KI in alcohol is used to disinfect external wounds. Potassium iodide is used in photography. Sources Iodine is found in the form of iodides in seawater and in the seaweeds which absorb the compounds. The element is found in Chilean saltpeter, and nitrate-bearing earth (caliche), brackish waters from salt wells and oil wells, and in brines from old sea deposits. Ultrapure iodine may be prepared by reacting potassium iodide with copper sulfate. Element Classification: Halogen Iodine Physical Data Density (g/cc): 4.93 Melting Point (K): 386.7 Boiling Point (K): 457.5 Appearance: shiny, black nonmetallic solid Atomic Volume (cc/mol): 25.7 Covalent Radius (pm): 133 Ionic Radius: 50 (7e) 220 (-1e) Specific Heat (20 °C J/g mol): 0.427 (I-I) Fusion Heat (kJ/mol): 15.52 (I-I) Evaporation Heat (kJ/mol): 41.95 (I-I) Pauling Negativity Number: 2.66 First Ionizing Energy (kJ/mol): 1008.3 Oxidation States: 7, 5, 1, -1 Lattice Structure: Orthorhombic Lattice Constant (Ã…): 7.720 References: Los Alamos National Laboratory (2001), Crescent Chemical Company (2001), Langes Handbook of Chemistry (1952), CRC Handbook of Chemistry Physics (18th Ed.)

B-52 Stratofortress - Strategic Air Command

B-52 Stratofortress - Strategic Air Command On November 23, 1945, only weeks after the end of World War II, the US Air Material Command issued performance specifications for a new long-range, nuclear bomber. Calling for a cruising speed of 300 mph and a combat radius of 5,000 miles, AMC invited bids the following February from Martin, Boeing, and Consolidated. Developing the Model 462, a straight-wing bomber powered by six turboprops, Boeing was able to win the competition despite the fact that the aircrafts range fell short of the specifications. Moving forward, Boeing was issued a contract on June 28, 1946, to build a mock-up of the new XB-52 bomber. Over the next year, Boeing was forced to change the design several times as the US Air Force first showed concern over the XB-52s size and then increased the required cruising speed. By June 1947, the USAF realized that when complete the new aircraft would nearly be obsolete. While the project was put on hold, Boeing continued to refine their latest design. That September, the Heavy Bombardment Committee issued new performance requirements demanding 500 mph and an 8,000-mile range, both of which were far beyond Boeings latest design. Lobbying hard, the president of Boeing, William McPherson Allen, was able to prevent their contract from being terminated. Coming to an accord with the USAF, Boeing was instructed to begin exploring recent technological advances with an eye to incorporating them into the XB-52 program. Moving forward, Boeing presented a new design in April 1948, but was told the next month that the new aircraft should incorporate jet engines. After swapping out turboprops for jets on their Model 464-40, Boeing was ordered to design a completely new aircraft utilizing the Pratt Whitney J57 turbojet on October 21, 1948. A week later, Boeing engineers first tested the design that would become the basis for the final aircraft. Possessing 35-degree swept wings, the new XB-52 design was powered by eight engines placed in four pods under the wings. During testing, concerns arose regarding the fuel consumption of the engines, however the commander of the Strategic Air Command, General Curtis LeMay insisted the program move forward. Two prototypes were built and the first flew on April 15, 1952, with famed test pilot Alvin Tex Johnston at the controls. Pleased with the result, the USAF placed an order for 282 aircraft. B-52 Stratofortress - Operational History Entering operational service in 1955, the B-52B Stratofortress replaced the Convair B-36 Peacemaker. During its initial years of service, several minor issues arose with the aircraft and the J57 engines experienced reliability problems. A year later, the B-52 dropped its first hydrogen bomb during testing at Bikini Atoll. On January 16–18, 1957, the USAF demonstrated the bombers reach by having three B-52s fly non-stop around the world. As additional aircraft were built, numerous changes and modifications were made. In 1963, the Strategic Air Command fielded a force of 650 B-52s. With the US entry into the Vietnam War, the B-52 saw its first combat missions as part of Operations Rolling Thunder (March 1965) and Arc Light (June 1965). Later that year, several B-52Ds underwent Big Belly modifications to facilitate the aircrafts use in carpet bombing. Flying from bases in Guam, Okinawa, and Thailand, B-52s were able to unleash devastating firepower on their targets. It was not until November 22, 1972, that the first B-52 was lost to enemy fire when an aircraft was downed by a surface-to-air missile. The B-52s most notable role in Vietnam was during Operation Linebacker II in December 1972, when waves of bombers struck targets across North Vietnam. During the war, 18 B-52s were lost to enemy fire and 13 to operational causes. While many B-52s saw action over Vietnam, the aircraft continued to fulfill its nuclear deterrence role. B-52s routinely flew airborne alert missions to provide a rapid first strike or retaliation capability in case of war with the Soviet Union. These missions ended in 1966, following the collision of a B-52 and a KC-135 over Spain. During the 1973 Yom Kippur War between Israel, Egypt, and Syria, B-52 squadrons were placed on a war footing in an effort to prevent the Soviet Union from becoming involved in the conflict. By the early 1970s, many of the early variants of the B-52 began to be retired. With the B-52 aging, the USAF sought to replace the aircraft with the B-1B Lancer, however strategic concerns and cost issues prevented this from occurring. As a result, B-52Gs and B-52Hs remained a part of the Strategic Air Commands nuclear standby force until 1991. With the collapse of the Soviet Union, the B-52G was removed from service and the aircraft destroyed as part of the Strategic Arms Limitation Treaty. With the launch of the coalition air campaign during the 1991 Gulf War, the B-52H returned to combat service. Flying from bases in the United States, Britain, Spain, and Diego Garcia, B-52s conducted both close air support and strategic bombing missions, as well as served as a launch platform for cruise missiles. Carpet bombing strikes by B-52s proved particularly effective and the aircraft was responsible for 40% of the munitions dropped on Iraqi forces during the war. In 2001, the B-52 again returned to the Middle East in support of Operation Enduring Freedom. Due to the aircrafts long loiter time, it proved highly effective in providing needed close air support to the troops on the ground. It has fulfilled a similar role over Iraq during Operation Iraqi Freedom. As of April 2008, the USAFs B-52 fleet consisted of 94 B-52Hs which operate from Minot (North Dakota) and Barksdale (Louisiana) Air Force Bases. An economical aircraft, the USAF intends to retain the B-52 through 2040 and has investigated several options for updating and enhancing the bomber, including replacing its eight engines with four Rolls-Royce RB211 534E-4 engines. General Specifications of the B-52H Length:  159 ft. 4 in.Wingspan:  185 ft.Height:  40 ft. 8 in.Wing Area:  4,000  sq. ft.Empty Weight:  185,000 lbs.Loaded Weight:  265,000 lbs.Crew:  5 (pilot, copilot, radar navigator (bombardier), navigator, and electronic warfare officer) Performance Power Plant:  8 Ãâ€" Pratt Whitney TF33-P-3/103 turbofansCombat Radius:  4,480 milesMax Speed:  650 mphCeiling:  50,000 ft. Armament Guns:  1 Ãâ€" 20 mm M61 Vulcan cannon (remote controlled tail turret)Bombs/Missiles:  60,000 lbs. of bombs, missiles, mines in numerous configurations Selected Sources US Air Force: B-52 StratofortressFAS: B-52 StratofortressGlobal Security: B-52 Stratofortress

Company law - gambotto pinciples Essay Example | Topics and Well Written Essays - 500 words

Company law - gambotto pinciples - Essay Example In regards to this case, Michael Yew Seong Chin in his article Being in the Minority: The CompulsoryAcquisition of Shares writes: century of company law they were virtually defenseless... In 1995, the High Court of Australia delivered a corporate law decision that led to a maelstrom of publicity and controversy. This was the Gambotto v WCP Ltd which significantly altered common law governing amendments to a company's articles of association. Gambotto ushered in a In the original case trial Judge Mclelland J, injuncted the expropriation on the basis that majority shareholders were unjustly oppressing the minority shareholders. That decision was reversed by the Court of Appeal. Here the court noted that the expropriated shareholders received fair compensation for their shares. Using a contraction approach, Priestly J pointed to the fact that the shareholders on becoming members, agreed to become bound by duly passed resolutions, and Meagher JA pointed out that there were enormous tax advantages for the corporation and compensation was fair (Whincop 11). Unhappy with the Priestly/Meagher decision, Gambotto went back to the Court of Appeal and a final decision was reached by Mchugh J: Mchugh determined that the business objective was proper since it ena

Communication in Emergency Response Research Paper - 1

Communication in Emergency Response - Research Paper Example The fundamental role of communication during emergency response remains to transfer information to the relevant individuals in order to make response become quicker and easier. Improvement of the communication systems remains a fundamental aspect for ensuring an effective response. During natural disasters like the Hurricane Katrina, minimizing the detrimental effects of the natural disaster would have involved enhancing communication channels between different government departments and other stakeholders involved within the calamity. Information had to be transferred to the populations regarding warnings of approaching hurricane to ensure the individuals were evacuated in time. The fundamental goal established by the responsible authorities at the time was ensuring minimization of the suffering and deaths resulting from the effects of the hurricane. This fundamental goal would be achieved through many activities undertaken by different organizations. The activities included evacuation of affected individuals, provision of food and other basic needs to the victims, provision of medical services among many others. Many of these activities were aimed at minimizing suffering among the affected populations. Effective communication between the various organizations was therefore essential in ensuring the activities were undertaken effectively. With many organizations undertaking a single activity, like evacuation, lack of communication could slow the process and render the process difficult.

Classical Approaches to Management Essay Example for Free

Classical Approaches to Management Essay Since the Industrial Revolution began over two hundred years ago, management practices have had to develop and become more clearly defined. The increasing mechanisation and automation that occurred changed how goods and services were produced dramatically. New theories and disciplines emerged at the beginning of the twentieth century as a response to these challenges facing management in a more industrialised age. These new ideas, known as The Classical Approaches to management became the essential building blocks of systems and techniques which help modern day managers effectively plan, organise and control their organisations in the most efficient manner possible. One of the first theories we will look at is was what is known as Scientific Management and was developed chiefly by Frederick Taylor (1856-1917). Taylor came from an engineering background and he highlighted the importance of finding the single best way to perform a particular task. He noted that by analysing every basic movement involved and timing each action in various different ways, you would soon find the quickest and easiest method as a result. As R.C.Appelby (1994) has argued; Taylor â€Å"codified and clearly stated practices which had been developing in many well-run factories†. This â€Å"Time study† approach was very important in helping manufacturing lines improve their productivity by cutting out inefficient, outdated methods of production. Currently, manufacturing industries incorporate methods engineering systems which developed from Taylors time study work to ensure the most efficient production process is in place. Total Quality Management is a modern management practice that relies on continually improving a company’s product or service. A Key factor in this is having a production process that works efficiently and reliably. Taylor also developed the â€Å"Exception Principle† which was to be used as a quality control measure on performance. This method works by detailing precisely the standard of performance to be achieved. The performance of all staff is monitored regularly. Any ineffective staff members that do not meet the standard set are taken note of, and adjustments can then be made to improve the quality of their work. The exception principle also works by identifying any employee who is greatly outperforming the standard set. This tracking of performance results also forms part of the Total Quality Management concept and Taylors work in this area can be seen as being significant in its development. Another key aspect of Taylor’s teachings,  which is still widely used in human resources departments today, was the scientific selection of staff. He asserted that employees should be recruited scientifically based on how their own education, skills and abilities matched the requirements of the job. Once the correct candidate had been hired, they should be given training to help them to perform their tasks to the highest standard possible. He recommended that any increased productivity from an employee should be rewarded financially too, thus incentivising the employee to work harder. These managerial practices are used in nearly all organisations where it has been recognised that an organisations workforce are its most important resource. The training and constant up skilling of the workforce is necessary to keep up with advances in technology and to give a company a competitive edge. Henri Fayol (1841-1925) also developed some theories on the importance of maintaining good relations between staff and management. In his work on what is known as Administrative management, Fayol developed 14 principles of management, one of whic h was â€Å"the stability of tenure â€Å". He recognised the importance of a low staff turnover to an organisations overall effectiveness. Modern management practice generally follows this principle today but also recognises the need to bring in fresh ideas and approaches from new staff to keep the right balance of experienced workers and enthusiastic new people. Another of Fayol s principles which is greatly in evidence today is that of â€Å"initiative†. He believed that employees should be encouraged to put forward their own ideas and be free to execute their tasks in ways they see best fit. This fosters an entrepreneurial environment in the workplace, where employees feel that their ideas are worthy and could form part of a new business plan. Modern IT companies like Google are using this classical approach which has greatly improved innovation and productivity from their employees which has resulted in huge success for the company. Interestingly, Google achieved number 4 on the prestigious Fortune 100 Best Compani es To Work For in 2011. H.L. Gantt(1861-1919) was a colleague of Taylor had some similar approaches. He agreed that management were obliged to provide proper training to its staff and that clearly defined tasks and goals would incentivise employees to perform well. Gantt developed charts for measuring the performance of various projects. These are known as Gantt Charts and are still used today by managers. It gives a quick overview as to how a project  is progressing in relation to its agreed timescale and general targets. A P.E.R.T analysis is another project control method which developed from Gantts bar chart. This Project Evaluation Review Technique works in a similar way to a bar chart, but it offers three possible outcomes of how each task will take in a given project, so as to be prepared for delays in the project or quicker than expected results. This method gives the manager more information to enable him to prepare for all eventualities. Human Resource management has developed into one of the more important areas of management practice. Employees are now regarded as an organisations key asset. R.C.Appleby has said managers must â€Å"know why employees act in the manner that they do†. This is necessary to know what motivates people and what changes could improve performance among a workforce. The Hawthorne Experiments that were conducted by Elton Mayo(1880-1949) and published in 1941 showed the results of phsychological experiments on workers at the Western Electric Company. The aim of the study was to establish the impact of different conditions of work on employee productivity. A group of workers were subjected to various working environment changes such as breaks, hours and managerial leadership.

Regions of US after Civil War :: essays research papers

The Civil War left an impressionable mark on the nation as a whole - physically, economically, and furthermore politically. Two of the nations regions most affected was the South and the West. While the south gained political strentgh through a "solid south" Democracy, thier weak reliance on the crop lien system adversel affected thier econmy; meanwhile the farmers migrated to the west because of the Homestead Act, thier economy suffered in part because of over production, but united to form one of the most popular third parties in American history - the Populists. The Civil War is an example of a sectional war whose results left most of American nation in a weak state, which is illustrated especially in the South. Upon the end of the Civil War, a new ideology of th south developed known as the "New South Creed," encouraging Southeners to diversify the economy by industrializing and become independant of northern manufactoring industries. Although the intial intent was well motivated, the South did not industrialized, whith exceptions to textile mills. Instead, because of the heavy reliance of staple cash crops such as tobacco and cotton, the South shifted into a new system of argicultural known as the crop lein system, which resulted in a cycle of debt that led the South further into debt. The system itself designed only to pay farmers once a year, was a failure and a problem to the farmers because it forced them to buy thier tools and land on credit - adding to the exixsting poster war debts. Although the Southern region was weakene d economically because of debt and dependance on "King Cottom," it did gain political strength through the use of "Solid South" Southern politics, after the Civil War, shifted directly into the opposing view of the North, and quickly all of the Confederacy merged, politically speaking, into what has become known as the "Solid South" with most states voting always Democratic.These dems in turn wanted an atenbellum South, but could not achieve it constiutionally. While the South struggled through its failing argicultural system and gained victory in major supremem courty decisions, the West's economy was aided through the opening of western lands, as well as by the formations of a new and popular third partyt known as the Populists which contributed directly to the Democractic Platform. The west, known mostly as the being the most liberal region of the nation, was affected by the Civil War; this region was plagued by low farm prices which in turn affected the economy and politics of the region.

John Milton Essay

John Milton published the first edition of Paradise Lost in 1667. This epic poem introduces a series of supernatural themes. It is the retelling of the Biblical story of Adam and Eve’s first sin. The basis of the text is Christian theology; specifically, Protestant Christian Theology. What is unique, even controversial, about Milton’s method of proselytizing the Christian message, is not so much the use of the epic poem structure per se, (which is traditionally reserved for classic and pagan subject matter), but that he introduces the archenemy of God as a sympathetic character. This is a repugnant concept for Milton’s Christian audience. In fact, John Dryden (the first literary critic to comment on Paradise Lost) in 1697 criticized the poem for having the villain take center stage and defeat the hero (p. 214). However, it will be argued instead that Milton’s use of this technique is to highlight the cunningness of Satan and our own willingness to accept the tale as probable. This sentiment is echoed by Stanley Fish who claimed that the poem tempts the reader in the same way that Satan tempted Adam and Eve. In the remainder of this essay, Books II and III will be examined to note the ways Milton compares and contrasts, God, Satan, Heaven and Hell to amplify his subversive technique of casting Satan as the tragic hero of Paradise Lost. In Book II of Paradise Lost, Satan is introduced to the reader as a rationale character that is capable of questioning God’s authority and judgment. For example, the debate in Hell is one of the great set pieces of Paradise Lost. In this scene, Satan’s appeal is in his use of classic political rhetoric: he states that both his and that of his fallen Angel’s rebelliousness and pride, are justified: â€Å"†¦with what eyes could we Stand in his presence humble, and receive Strict laws imposed, to celebrate his throne With warbled hyms, and to his Godhead sing Forced hallelujahs, while he lordly sits† Milton constructs this profane polemic by utilizing the heroic epic genre to introduce Satan in a countercultural way. He not only disturbs literary conventions but religious conventions too. Such a representation of a heroic Satan as a tragic Prometheus figure challenges the discourse of traditional Judeo-Christian notions of injustice and subordination. However, Milton lived during the dawn of the Renaissance; a time when science began to question religious dogmas. Satan, therefore, is all the more impressive to the skeptical Seventeenth Century audience, because he too, like the new Renaissance man, uses logic and rationalism to argue against accepted ideas and the status quo. In this way, Milton’ Paradise Lost can be viewed as highly controversial in the way he subverts the literary conventions and religious dogma by transposing a pagan literary technique on Christian revelation. But these techniques are not meant to subvert Christianity. Likewise, Milton is not attempting a ‘Dan Brown’ type revision of Christian theology. Instead, what Milton aims in achieving is to highlight Satan’s imperfect logic (even scholasticism) from God’s omnipotence. Thus, whilst Milton’s Satan is eloquent in speech, he is forever fallen. In contrast, Milton’s God remains highly mysterious and beyond logic; he also reigns triumphant and glorified in Heaven. In the opening of Book II, Satan’s rhetoric reaches a climax in The Council meeting held in Pandemonium (Hell). A debate is being held as to whether or not to attempt recovery of Heaven. Instead, another proposal is accepted. That proposal is to seek revenge against God. And through this revenge, Milton establishes Satan as a forlorn figure, as Satan alone undertakes the voyage to find the prophesized world were he can enact his revenge as a tragic hero. Whilst on his travels, he encounters Sin and Death. They are his offspring and guard the gates of Hell. They also serve as a profane inversion of God’s Trinity: a technique Milton often uses to help facilitate the contrasting and comparing of God and Heaven with Satan and Hell. Arguable, this strategy of parody and subversion is effective in showing the reader that despite all his oratory powers and intelligence, all that Satan is ultimately capable of performing is an imperfect imitation of God and his Kingdom. This comparison serves to accentuate Satan’s tragic status and also his futile pride. Another way Milton recasts Satan as a tragic hero, is through his depiction of Satan as a solitary character. For example, Milton notes that Satan â€Å"[e]xplores his solitary flight† (II. 647) alone to Eden. In contrast, God is supported by his Son in Book III. For example, God sees Satan flying towards this world and foretells the success of his evil mission to tempt man. God explains his purpose of grace and mercy toward man, but mandates that justice must be met nonetheless. His Son, who sits at his right hand, freely offers to sacrifice himself for man’s salvation. This causes the angels to celebrate in songs of praise. In contrast, this imagery accentuates the tragic and solitary nature of Satan’s banishment. A status further highlighted when he passes by the stairs of heaven on his way to earth: â€Å"The stairs were then let down, whether to dare The Fiend by easy ascent, or aggravate His sad exclusion from the doors of bliss† (III. 523 -525). In this way, Milton portrays God as some kind of celestial joker, dangling the stairs of heaven to Satan. This concept is of course an antithesis to the traditional precepts of God as merciful and benevolent. However, this scene does help Milton to engineer a sympathetic response from the reader towards Satan. And thus, Milton’s recasting of Satan as the tragic epic hero is complete. Another way Milton casts Satan as the tragic hero of Paradise Lost is through contrasting the depiction of Hell with Heaven. So, whilst Satan sits â€Å"[h]igh on a throne of Royal State†¦ exalted†¦ †(II. 1-5), Satan’s throne is made of â€Å"Barbaric pearl† (II. 4). God, however, sits on a heavenly throne in Heaven: A place that is immersed with precious stones (like diamonds) and light. Even Heaven’s pearly gates (â€Å"liquid pearl† III. 519) are contrasted to the pearls of Hell (â€Å"Barbaric pearl† II. 4). Nothing in Hell can ultimately compete with God’s creation. Milton continues to compare and contrast God and Satan in Book III. For example, in Book III, the infernal trinity, that is, Satan, Sin and Death are introduced as a perversion of God’s original Trinity. In this way, Milton parallels Book II and Book III of Paradise Lost to show no only that Satan’s dominion is an inversion and parody of Heaven, but more importantly, that imitation is the apex of Satan’s intelligence. So, not only is Hell unlike Heaven as it has flames, ice, whirlwinds, and volcanoes. Hell is deathlike and desolate like a â€Å"Desert Soile† (II. 270)). In contrast, Heaven is a â€Å"living Sapphire† (II. 1050). Moreover, Milton’s grotesque depiction of Hell as a place of death is reiterated by the paradoxical phrase, â€Å"life dies, death lives† (II. 624). Hell, therefore, is a place of contradiction, even moral confusion. Heaven in contrast is adorned with precious stones and metal of diamond and gold. It is a place of rejoicing and a place of light, â€Å"†¦since God is light† (III. 3-5). Through harnessing literary devices (which had been traditionally reserved for ‘virtuous’ pagan characters and by sagacious philosophers of ancient Greece), Milton ingeniously highlights the limitations of Satan and indeed humanity itself to understand God. Thus, the invocation in Book I, that is, ‘to justify the ways of God to Man’, is indeed Milton’s â€Å"inside joke†: For it is not Milton’s role to justify God to humanity, but rather it is the reader’s responsibility to overcome ‘temptation’ and see Satan as the villain described in the Bible. Thus, apart from creating a poem of dramatic appeal, it appears that Milton’s introduction of Satan as a hero in the epic poem format was an attempt to accentuate Satan’s irreparably fallen state (as indeed our own human folly in being susceptible to following humanist rationalism at the expense of Christian theology). In Paradise Lost, Satan is a tragic hero forever lost in spite of his attempts to overthrow God’s creation. According to Milton, Satan’s transgression is to think himself equal to God. And it is this transgression that makes his rhetoric ultimately hollow. References 1. Dryden, John. â€Å"Virgil and the Aeneid. † Dramatic Essays. Ed. William Henry Hudson. London: E. P. Dutton, 1921. 2. Fish, Stanley. How Milton Works. New York: Harvard University Press, 2001. 3. Fish, Stanley. Surprised By Sin. London: St. Martin’s Press, 1967. 4. Greenblatt, Stephen et al. The Norton Anthology of English Literature. Eight Edition. New York: W. W. Norton & Company, 2006 5. Milton, John. Paradise Lost: A Norton Critical Edition. Ed. Gordon Tesky. London: W. W. Norton, 2004.

A Weekend with My Grandparents

Last weekend was one of the most enjoyable weekends I have ever had. I spent it with my grandparents not their farm. I have often stayed on the farm before but this was a special occasion. It was my first visit during the middle of the fruit season. My grandparents have a huge orchard full of fruit trees such as durians, lychees and mangosteens. The fruits in the orchard are deliciously sweet and tasty, as I have often tasted. When I arrived early on Saturday morning,my grandmother told me that grandfather was at the orchard.I immediately set off on my bicycle to the orchard that was only five kilometers away. It was a pleasant ride because it was cool and the air smelt clean and fresh, quite different from the air in the city where I live. Soon, I reached the orchard and went looking for my grandfather. He was of course thrilled to see his only grandchild. When I offered to help, my grandfather gave me a basket and told me to pick up the ripe mangosteens. He also gave me a long stic k with a knife attached to one end.This was to help me reached the fruit that were high up on the tree. there were several other men who helped to pick the fruit. These were the workers who had been hired for this specific job. B lunchtime, I had already filled many baskets and put the fruits into large containers. We had a brief stop when the women brought food for all of us. We sat under the shade of the trees while my grandfather told me stories of the days gone by. Then we continue plucking the mangosteens.By evening, all the mangosteens had been plucked before the fruit seller arrived. He weigh the mangosteens and then put them onto his lorry. When we went home that evening I was tired but happy. My grandfather told me I had done a good job although I had eaten quite a lot if the fruit that I had picked. The next morning, we again set off to the orchard. This time we were supposed to gather the durians and the mangosteens. Since I had no experience, I was not allowed to gather the durians. I just helped with the mangosteens.There were not that many trees so we finished by lunchtime. After lunch, my grandfather, who knew how much I loved durians, opened a few of the durians for us to eat. The flesh was smooth and creamy and tasted delicious. After the fruit seller had loaded up the fruit, my grandfather and I went back home. I spent the evening taking with my grandparents who had many interesting stories to tell. Then, my parents arrived and we all had dinner and it was finally time to go home. My weekend had been extremely tiring it it was thoroughly enjoyable.

Writing a Thesis

Writing a Thesis Writing a Thesis Writing a Thesis Thesis writing is a common assignment for academic degree programs.   Thesis should include research elements, it is the culmination of several months or years of studying. Writing a thesis requires deep thought, excellent planning and proper organization. Thesis topic must be justified; claims and conclusions must be supported by experiments or reasoned arguments and deductions. Thesis writing requires a careful investigation and deep research as well as analysis of the chosen problem.   It is not easy to write a good thesis and I hope the following tips will give you some ideas on writing a thesis.   Thesis Format Abstract, the introduction, the literature review and the conclusion are the required parts of the thesis format. The abstract provides the reader with a summary of thesis content. It should be brief but contain sufficient details, tell the reader about your motivation to conduct a research, state the project objectives, illuminate techniques employed, mention main results and conclusions. Abstracts should not exceed a page and should be self-contained. The abstract is the guide to the contents of the thesis, and therefore it is important to give the reader a good overview of the thesis topics. Introduction is the first chapter thesis writing. The purpose of introduction is to discuss the motivation of the work, state and define the problem that thesis is intended to solve, state the aim of the work, and tell how the work will progress. Also provide a brief overview of each of the main chapters. In the introduction you shouldn't go into details, you will have the chance to describe them later in other chapters. Remember that writing a thesis introduction is the final step of the writing process. Once all chapters are completed, you will see the structure of the whole thesis and be empowered to write a better introduction.   In addition, at this stage you will have the results of your work and ideas about the contribution of your thesis writing. Literature review section is based on published material. The purpose of the literature review writing is to give details about the motivation for the work, explain why the thesis problem is important. You should show that you have studied thoroughly what others have done. Make sure that you found out the most recent information relating to your field of study. The literature review is obviously a very important chapter because you have to employ good critical thinking skills. The purpose of writing a thesis conclusion is to summarize the main findings of the project, to list the contributions of the work and to give the directions for further research. Custom Thesis Writing Help If you are not sure how to write a good thesis and you seek professional help to write parts of your thesis, you are welcome to ask professional thesis writers for assistance.   We guarantee adherence to the instruction you provide and deliver free plagiarism report proving originality of delivered project.   We are available 24/7 to provide thesis writing help and we guarantee timely reply to your concerns.

How to Replace a Lost or Stolen Social Security Card

How to Replace a Lost or Stolen Social Security Card Replacing your lost or stolen Social Security card is something you may not really need or want to do. But if you do, here is how to do it. Why You Might Not Want to Replace the Card According to the Social Security Administration (SSA), it is far more important that you simply know your Social Security number than it is to actually carry your card with you.While you may need to know your Social Security number for filling out various applications, you are rarely required to actually show anyone your Social Security card. You do not even need your card when applying for Social Security benefits. In fact, if you carry your card with you, the more likely it is to be lost or stolen, greatly increasing your risk of becoming an identity theft victim. Guard Against Identity Theft First Before you even start thinking about replacing your lost or stolen Social Security card, you need to take steps to protect yourself from identity theft.If your Social Security card has been lost or stolen, or if you suspect your Social Security number is being used illegally by someone else, the SSA and the Federal Trade Commission (FTC) recommend that you take the following steps as soon as possible: Step 1 Place a fraud alert on your credit file to prevent identity thieves from using your Social Security number to open credit accounts in your name or access your bank accounts. To place a fraud alert, simply call the toll-free fraud number of any one of the three nationwide consumer reporting companies. You only need to contact one of the three companies. Federal law requires the company you call to contact the other two. The three nationwide consumer reporting companies are: Equifax - 1-800-525-6285Trans Union - 1-800-680-7289Experian - 1-888-397-3742 Once you place a fraud alert, you are entitled to request a free credit report from all three credit reporting companies. Step 2 Review all three credit reports looking for any cases of credit accounts you did not open or charges to your accounts you did not make. Step 3 Immediately close any accounts you know or think have been used or created illegally. Step 4 File a report with your local police department. Most police departments now have specific identity theft reports and many have officers dedicated to investigating identity theft cases. Step 5 File an identity theft complaint online with the Federal Trade Commission, or by calling them at 1-877-438-4338 (TTY 1-866-653-4261). Do Them All Note that credit card companies may require you to take all 5 steps show above before they will forgive fraudulent charges made to your accounts. And Now Replace Your Social Security Card There is no charge for replacing a lost or stolen Social Security card, so watch out for scammers offering card replacement services for a fee. You can replace your own or your childs card, but you are limited to three replacement cards in a year and 10 during your lifetime. Replacing a card because of legal name changes or changes in U.S. citizenship and naturalization status does not count against those limits.To get a replacement Social Security card you will need to: Complete Form SS-5 - Application for a Social Security Card. (This form can be used to apply for a new card, to replace your card or to correct information shown on your card.);Present an unexpired original document, like a drivers license, with identifying information and preferably a recent photograph that proves your identity;Show evidence of your U.S. citizenship if you were born outside the United States and did not show proof of U.S. citizenship when you got your original card; andIf you are not a U.S. citizen, show evidence of your current naturalization or lawful noncitizen status. Replacement Social Security cards cannot be applied for online. You must either take or mail the completed SS-5 application and all required documents to your local Social Security Office. To find your local Social Security service center, see the SSAs Local Office Search website. 12 or Older? Read This Since most Americans are now issued a Social Security number at birth, anyone aged 12 or older applying for an original Social Security number must appear in person at a Social Security office for an interview. You will be asked to produce documents proving that you do not already have a Social Security number. These documents could include school, employment or tax records showing you never had a Social Security number. Documents You Might Need U.S. born adults (age 12 and older) will need to produce documents proving their U.S. citizenship, and identity. The SSA will only accept original or certified copies of documents. In addition, SSA will not accept receipts showing that the documents had been applied for or ordered. Citizenship To prove U.S. citizenship, the SSA will only accept an original or certified copy of your U.S. birth certificate, or your U.S. passport. Identity Clearly, the goal of the SSA is to prevent unscrupulous people from obtaining multiple Social Security numbers under fraudulent identities. As a result, they will only accept certain documents to prove your identity.To be accepted, your documents will need to be current and show your name and other identifying information like your date of birth or age. Whenever possible, documents used to prove your identity should a recent photograph of you. Examples of acceptable documents include: State-issued U.S. drivers license;State-issued non-driver identification card; orU.S. passport. Other documents that might be acceptable include: Company employee ID card;School ID card;Non-Medicare health insurance plan card; orU.S. military ID card. The SSA also provides information on how to get new, replacement, or corrected Social Security cards for children, foreign-born U.S. citizens and noncitizens.

Management of people and organizations Essay Example | Topics and Well Written Essays - 1750 words

Management of people and organizations - Essay Example This report consists of an organizational structure of the Walgreen Company. The company follows rigid departmentalization, which is a centralized set-up. The departments are not expected or needed to interact with each other on a daily basis. There are times when inter department communication is necessary but they are not expected to work in collaboration for the fulfillment of their routine tasks. It consists of levels of functional setup with centralized reporting and authoritative work processes. The original structure consists of three levels of management; the CEO on the first level, CFO and Departmental heads on the second level, supervisors and managers in the third level. There is a recommendation given to re-structure the set-up. Instead of three levels, Area Managers can be located at level two who will be responsible to give directives to the departmental heads. As Walgreens is providing services at national and international platforms, it is necessary to locate Area Man ager. During this process, some authority and decision-making powers of CEO can be transferred to the Area Managers. It is bureaucratic organization with very less communication between the departmental heads. However, there can be some delegation of work within the department. Supervisors can take the role of the Line Managers in the organization. However, there is a need to define their responsibility. Managers and Departmental Heads can play an effective role in filling communication gap and provide solutions within the department.

Policing Policies in the USA and the UK Coursework

Policing Policies in the USA and the UK - Coursework Example This report looks at the background and the development of the policing policies in the USA and the UK to understand the drivers and motivations that inform police activity in these countries. A comparison with the reported crime levels allows comparison of their performance and effectiveness and thus the systems. Why are the police so important in the development of democratic societies The police are different from any other government entity. Of all government functions, the policing function is arguably the most visible, the most immediate, the most intimately involved with the well-being of individuals and the health of the communities. Police represents a vital arm of the government and is primarily responsible for the maintenance of law and order within the political boundaries of a country. The organisation, the underlying philosophy and the way police approach their task reflects the approach to governance that the country has especially towards its citizens. Conversely, the attitude of the community towards the police also affects the way the police approach their job. Regardless of the way the policing function is organised the result is what is important. The essential questions to ask are: While it is widely agreed that the functions of the police ... The essential questions to ask are: a) Whether the police is effective in crime reduction and, b) Do the police meet the needs of the society whose interest it serves While it is widely agreed that the functions of the police embrace much more than crime investigation and control as also that police are not the only institution that is responsible for crime abatement, this essay considers only the role of the police in fighting crime. At the end of the 1980s, the change in societal environment, and the demographics of crime and drug abuse clearly indicated that the traditional police practices were inadequate to control crime (Greenwood et al 1977; Kelling et al 1974). Two decades of rising crime led to a gradual erosion of public confidence in the institution (Crank & Langworthy 1992) and demanded the use of innovative practices to meet the requirements of the society. While the American police adopted the 'zero tolerance' approach that continued to tend toward use of force to keep the streets clean, the British police, except for a few disastrous experiments with 'zero tolerance' gravitated towards the more liberal approach. A comparison of police systems and practices in America and Britain helps understand the cultural and operational philosophy differences between the two and impact they have on their effectiveness. The analysis and discussion in this report is limited to police organisations in urban and metropolitan areas with rural policing specifically excluded. This report explores the different constructs that earlier research suggests in terms of defining 'models' and 'styles' of police service provision. Using these, the recent historical developments of the actual practices in America and Britain and their

Digital Tools That Increase Academic Success For The Adult Learner Research Paper

Digital Tools That Increase Academic Success For The Adult Learner - Research Paper Example In laymans terms, a digital tool can be defined as computer software, hardware or internet-based systems that support the learning process. A study conducted by Power and Thomas (2007) aimed at investigating how the use of Information and Communication Technology (ICT) affects learning among teachers showed that laptops and handheld computers enhanced their professional development. In this study, Power and Thomas (2007) asserts that the respondents reported that continued use of these tools improved efficiency as they could study at a place and time of their convenience. These computers were fitted with other supporting tools that allowed them to take pictures to support their lessons, plan their lessons at home and subsequently transfer the course plans to school computers, and could also create audios for use in teaching (Power and Thomas, 2007). In this regard, digital tools enhance adult learning through ensuring easier planning of learning activities. Facebook, as a digital tool is important in adult learning as learners today connect with friends through social sites such as facebook and Blogger. Sara, an adult 18 year old college student cited by Bhatt (2012) affirmed the use Facebook to communicate with her classmates on issues associated with her course. Other digitals tools she asserts to use for support in learning for discussing with friends and classmates include her Gmail account and Blogs (Bhatt, 2012). Facebook, as a digital tool can also be used to communicate directly with other learners particularly through video links and can therefore be beneficial for sharing ideas, conducting discussions, and sharing posts relating to course materials. By supporting discussions, digitals tools enhance adult learning through information sharing. Communications and discussions relating to course materials in social sites are made possible by the internet. According to

Body Building And Training

Body Building And Training Like any other sport, body building requires one to go through a lot of body building training in order to perfect ones skill as well as build up the desired mass of body muscle. This entails the body builder enrolling in weight lifting sessions where you are assigned to a coach. Through hard work and training routines the coach helps you to achieve the desired mass of body muscle. When it comes to weight training routines there are generally two types of routines that come to mind: body sculpting and bodybuilding routines. Your trainer will help you through the routines as well as ensure that you are following the right routine. Body building training is mainly meant for bodybuilders whose main goal is to add pounds after pounds of muscle mass while taking their body fat levels to a neighborhood of 8-10% and in some instances, like a bodybuilding contest, even less, going as far as 3-4% body fat. A good body building training routine should have characteristics like; A good body building training routine should be short in terms of time. The general timing for a single session is between forty five minutes and seventy five to the maximum. Testosterone hormones which are responsible for muscle building and fat burning start to drop after 75 minutes. What this means is that training more than seventy five minutes will prevent you from gaining muscle and losing fat fast! It will also prevent you from fast recovery. As crazy as it sounds, more is not necessarily better for huge bodybuilding gains. In body building training, the rest in between sets should be kept minimal. Keeping your rest in between sets and exercises down not only helps you to perform a lot of work and still finish within the seventy five minutes, but it also helps you to improve your cardiovascular system. In addition, it has also been shown that this kind of training stimulates growth hormones output the most. It is most advisable to keep it less than ninety seconds. Keeping around eight to fifteen repetitions of sets for body building training routines improves blood flow into your muscles. This is important since along with the blood come nutrients that nourish the muscle cells and help them recover and rebuild bigger faster. In addition since you are doing so many repetitions, there is less probability of injury since youll be using a weight that you can control. It is also good for muscle building and fat burning occur more efficiently at these repetition ranges. Body building training must be varied and cycled. Do not get stuck with the same routine day in and day out. If you are a bodybuilder, and you do this, this guarantees zero muscle growth. This is without even mentioning boredom and lack of enthusiasm. Bodybuilding training cycles can go for a period of three to four weeks of high volume eight to fifteen repetitions per set or with periods of higher intensity of five to eight repetitions per set. Higher density periods are THE REQUIREMENTS AND BENEFITS OF BODY BUILDING RX Bodybuilding Rx techniques are those methods that enable one to build muscle without the use of artificial-and often illegal-injected or ingested substances. In the sport of bodybuilding rx, the classification of natural is based on the division in which the bodybuilders compete. While natural bodybuilders do not use drugs or illegal substances, they do use nutritional supplements and other legal products. Rx therefore is the prescription or method either supplements or workouts that a body builder follows to acquire the desired mass of body muscle In contrast to steroids, bodybuilding rx techniques offer a number of benefits to bodybuilders like, an absence of unhealthy side effects, long-lasting results with respect to enhanced musculature, which do not dissipate as is the case with steroid use. Besides workouts are positive rein forcers, as compared to excessive testosterone use which interferes with the release of endorphins Experts consider proper nutrition to be one of the most significant factors in body building rx. Although opinions regarding what constitutes proper nutrition for bodybuilders varies, many experts recommend that, of all of the calories a bodybuilder consumes each day, thirty percent should be a form of protein, fifty percent should be derived from carbohydrates and twenty percent should be from healthy fats. In addition, one should minimize, to the greatest extent possible, the consumption of sugar and of processed foods. Of course, this is true for all individuals. If your nutrition is poor then youll never get the muscle growth or muscularity that you are looking for. Work hard, get green and eat well. According to Iron Magazine, the trick with weight training is that you need to actually rest more than you need to train. When you train with weights, you are breaking down the fibers in the muscles of your body. In order to successfully build muscle, it is necessary to rest those same muscles the day after training. Thus, if you work the muscles of the upper body one day, do not work those same muscles the next day. A good training technique, therefore, is to work different muscle groups on alternate days. In addition, Iron Magazine suggests a number of body building rx techniques that have been proven to increase muscle mass relatively quickly. These varied techniques prevent the body from becoming too comfortable with a particular training routine and will enable the muscles to be more responsive to training. Bodybuilding Rx techniques are becoming increasingly popular with bodybuilders who desire a increased muscle mass without the side effects of muscle enhancing drugs. By choosing body building rx methods, including those rare supplements that have been proven through clinical studies to assist performance enhancement without unhealthy side effects, you can take pride in the fact that any muscle you build is derived from hard work, discipline and healthy habits as opposed to use of dangerous drugs. As always, consult a doctor before starting this, or any, exercise routine. Bodybuilding is particularly strenuous so this caution is particularly advisable before embarking on this path. Bodybuilding work outs People engage themselves in exercises for reasons like, loosing weight and body toning. How ever there are those who embark on working out otherwise known as body exercising to build their muscles. Others do not know the best workouts for building their body muscles so as a result, they drop pounds but those pounds come from losing muscle mass, which weighs more than fat. The good news is there are ways to maintain your current muscle mass while still losing weight. You must perform the proper body building muscles in order to burn fat and not muscle. To focus on cardiovascular workouts, is what most fitness instructors and health advocates advise. It will help your heart and lungs get stronger so you can do more exercise without getting worn out, so its a good way to start. However, you need to add some weight training to that recipe at least 2 to 3 times a week. That way youll be replenishing lost muscle and adding new muscle mass. This is good because muscle requires more calories than fat. If you have a lot of lean muscle mass in your body, your metabolism is going to increase which means youll burn off more calories and lose weight. When you stop taking in calories your body would automatically start using up these stockpiles. First, your body is going to convert your muscle mass into energy and thats going to slow your metabolism so you dont need as many calories in the first place which makes it harder for you to lose weight. A better plan is to gradually reduce your calorie intake and let your body adjust to the changes. For example, you might reduce your calories by 10% the first week, another 10% the second week, and so on. This prevents your body from going into starvation mode. When you begin with your body building workouts, it would be prudent to begin with bigger lifting. Starting out this way will help the human body to produce what is known as the Human Growth Hormone. Not only is this good for the rest of your body, but it will also help your muscles to grow. It would be wise to stay away from the machines and just go for the free weights as they call for a greater amount of control than a machine would. As long as you do compound body biulding workouts, your arms will get the workout that they need. As you are performing a sort of pulling action, which is to say rows or even pull ups, youre performing some great biceps workouts in the process. If you do arm body building workouts alone at first, then your compound workouts will not turn out very well. Make sure you do the standard arm workouts at the end. If you are finished with the big compound body building work outs, then its time to move on to the arm exercises to get big biceps. Hit your arms from as many angles as you can, but dont over do it. You can do a standing curl to hit the middle portion of the biceps; a decline curl your biceps to get it in the stretched position; and a concentration or spider curl to really hit the peak contraction point. By the way these are all supplicated, or palms up. One thing that you can do is superset the biceps. There are three triceps exercises that you can take advantage of in order do to this. One of these is an overhead triceps extension which is a standing triceps pushdown and kick-back. Remember to choose a position for the day and dont just go at it haphazardly. A few examples of good positions are middle, stretched, peak, and many others. Though youll want to do three or maybe even four supersets in a day, it isnt a good idea to exceed that. Above all, do warm-up exercises before you begin so you dont end up pulling something! Then theres the brachial is muscle. This is a muscle that is beneath the biceps and you will need to maintain a decent balance within your arms. To do this, you will need to turn your palms down during the exercise. Note that the brachial is the main muscle involved in flexing your elbow. If you turn your palms down, the biceps will be out of the picture and you will be able to focus on the brachial. By making the muscle bigger, the biceps will be pushed up, and they will be more prevalent. EFFECTS OF USING BASEBALL STEROIDS Base ball Steroids are man-made substances related to male hormones which are injected a players blood system to enhance muscle building and masculine characteristics. Though base ball steroids are illegal, they are still used by many athletes, baseball players, body builders and even coaches of high schools enforce use of athletic teens. Over time, these drugs cause serious health problems and many are irreversible. These drugs are taken a period of time, called cycling. This process involves taking multiple doses over a specific period of time, stopping for a period and starting up again. Anabolic baseball steroids are artificially produced testosterone, a male hormone. Because it is a male hormone, this drug increases strength, energy, and muscle mass. Baseball players are attracted to baseball steroids use because of its purported-and often very apparent-energy enhancement effects in a very short period of time and for a relatively small amount of effort. However, the health risks related to steroid abuse cannot be overstated. Base ball steroids have at least three different effects on the heart; they could lower the good type of cholesterol and raise the bad type of cholesterol in the blood or raise your blood pressure. They can also damage the heart by enlarging the left ventricle. Base ball steroids also have physical side effects like, enlarged breast in men. Women using them may develop a deep voice, facial hair and mens baldness. Base ball steroids also cause liver damage, stroke, prostrate cancer, sexual impotence and even infertility. These emotional-psychological effects like aggression, uncontrollable mood-swings, and psychiatric side effects are the most common side effects of base ball steroids. As a player, you may feel good when using base ball steroids but if you use them continuously you may start experiencing violence and manic-like symptoms. Depression is seen when use of the base ball steroids is stopped, which is why most users become dependant on steroids. Base ball steroid users suffer from irritability, delusions, jealously, paranoia, and impaired judgment on others. Some base ball steroid users begin turning to other dangerous drugs, such as heroin and opiates, to deal with the pain of steroid use. Despite their much highly acknowledged ability to pump up a player quickly, base ball steroids have another reputation that is not as well recognized. They are a temporary fix; indeed, the energy that base ball steroids build so quickly will just as quickly diminish once you stop taking them. This is why many players suffer from long-term base ball steroid abuse-to maintain their energy enhancing effects, they must continue taking this synthetic hormone. Continued baseball steroid abuse then leads to higher risks the users health. It would appear that the only benefit of base ball steroid use is their temporary advantage, but this advantage is accompanied by serious and often irreversible effects upon the users physical and sometimes emotional and psychological health. Besides use of base ball steroids is like digging ones own grave. STEREOTYPES ABOUT WOMEN IN BODY BUILDING What a man can do a woman can do it better This is a common saying in todays world where women have taken up the challenge of going an extra mile in trying out tasks and jobs earlier reserved for men. This includes sporting activities like body building whereby women strive to get the strong and tough bodies that some men have. Unfortunately, many women avoid bodybuilding because theyre afraid that theyll start looking manlier. These women are victims of the loads of stereotypes out there on the bodies of women in body building. Below are some of the most common stereotypes that are discouraging women from getting kind the bodies that they really want. For instance, the assumption that bodybuilding will make you develop muscle, but will not add the masculinity factor. Most definitely women in body building will definitely not look like male bodybuilders. Men produce lots more testosterone than women do, which is the main difference in anatomy of men and women. This chemical is that same component that lets men bulk up a lot. You can only get muscle to this magnitude if you intentionally take testosterone supplements, so if you dont take them, youve got nothing to worry about. Doing weight training doesnt, in any way, turn women into men; it simply tones and sculpts the female body to the best possible shape. Another stereotype that women tend to wish it were a reality is the assumption that women in body building have bigger and fuller breasts. Just like for men, bodybuilding helps take off the fat from the body while putting muscle in the place. This means that it might actually make the breast size smaller. If you want to avoid this, its important that a specific bodybuilding regimen is made specifically for females, as it will take into account all female characteristics. Women that train properly do not have to worry about losing mass in their breasts in the least. Through the ages, many women have had the fear like how men in body building have stiff bodies, then it is the same for women in body building. They tend to believe that weight training causes their body to stiffen and become muscle-bound knuckle draggers. This is an outrageous stereotype because female bodybuilding will actually do the opposite: it will give you so much more flexibility and grace; its impossible to realize without witnessing. Every society has its own stereotypes that its people specially the ladies harbor about women in bodybuilding. Most of them are carried on by people who dont have the will to keep their body in healthy condition and are not even conversant with the field of body building thus probably they dont know what theyre saying. If you want to develop your body to lead a healthier life while looking amazing, the best advice would be to consult professionals who know what theyre talking about. Do not ever give up a chance to appear and feel better just because of a dumb myth or two. WHAT TO EXPECT FROM A BODY BUIDING ENCYCLOPEDIA If you wish to achieve success from body building, it is important to look for a body building encyclopedia. The encyclopedia offers near help when you have unanswered questions on body building. It also acts as a reference, somewhere where you can refer to for direction on your way to achieving your desired mass of body muscle. Sometimes, when you start out your body building program a lot of obstacles suddenly come out of nowhere. A body building encyclopedia should contain all information such that with a copy of it on your hands problem solving is easy. Firstly the encyclopedia should define exhaustively what body building is, elaborate the sport of body building and offer a differentiation of body building and related sports like weight lifting and body sculpting. It should also touch on the benefits of body building as an introduction. The body building encyclopedia should contain information on the right diet recommended for body builders. It should take into account the various proportions of proteins, carbohydrates, fats vitamins and minerals that a body builder requires in a day. In addition the body building encyclopedia will guide the reader into identifying foods that are locally available which contain the required diet. None the least it should warn the reader on those foods which are bound to slow down the achievement of body building goals In the bodybuilding encyclopedia, the reader will find information on artificial and natural bodybuilding supplements together with the pros and cons of using both the natural and artificial food supplements in body building. encyclopedia may indicate some of the stores where you can get these supplements together with the advised and rightful doses for taking the supplements. Covered in the body building encyclopedia is the routines and bodybuilding cycles of workouts that help bodybuilders achieve their goals. The encyclopedia explains the importance and benefit of each set of bodybuilding cycles and its applicability with the aide of structured illustrations and pictures. There may also be examples of renown body builders and their testimonies of what they have done to achieve the great bodies they have. It is crucial that the body building encyclopedia has information about body building and women. Perhaps it could discuss some of the existing myths about body building and womens health in a bid to shed light on what is fact and what is fiction. It should also tackle issue like womens reproduction health and its relationship with body building. Lastly the body building encyclopedia should offer a training guide to body building trainers as well as show the procedures followed in judging a body building competition. All this information should have references with the author quoting the source of the information. The body building encyclopedia can go ahead to recommend further reading from helpful books that have focused on the specific information. For instance the reader will be recommended to read on from diet books. At the end of the day getting your endeavored body muscle is your ultimate goal so if the body building encyclopedia can offer you all the support you need, then go ahead and get yourself a copy. BODY BUILDING SUPPLEMENTS NEEDED BY YOUR BODY Body building supplements come as additions to an already existing good nutrition and training program. Body building mostly entails proper nutrition and training. Body building supplements however do not make up for improper training, or a low quality diet but only work when your diet and your training program are optimal. Body building supplements are good because they prevent us from getting any nutritional deficiencies. The increased activity levels from your body building exercise program will make your body have greater demands for vitamins and minerals, which will increase the probability of you suffering a deficiency without supplementation. Every slight nutrient deficiency can sabotage muscle growth thus your body cannot solely rely on food nowadays to provide you with all the vitamins and minerals that your body needs because the processing of foods before they get to the supermarket, cooking, air, and even light have already robbed your foods of most of the vitamins that they have to offer. If you are deficient in one or more nutrients your body may not be able to build muscle and burn fat properly. Not all bodybuilding supplements are created equal though. Your will body always need some while others are more dependent upon what your goals are and what your budget looks like. There are different categories of body building supplements varying from those your body needs to use at all times and the ones you will take only when there is a need to. Your body requires basic body building supplements every day to help you gain muscle. You may as well leave on basic body building supplements alone depending on your finances. You may need to add multiple vitamin and vitamin formula to ensure that your body operates at maximum efficiency. These also help to convert the food you eat into hormones, tissues and energy. Your body as well requires vitamin body building supplements which are produced by both animals and vegetables. These function as enhancers of the actions of proteins that cause chemical reactions such as muscle building, fat burning and energy production. There are two major types of vitamins, the fat soluble vitamins and water soluble vitamins. Never the less the body also needs mineral body building supplements whose main function is to ensure that your brain receives the correct signals from the body. Mineral body building supplements are also responsible for balancing of fluids, muscular contractions and energy production not forgetting the building of muscles and bones. Minerals, just like vitamins are divided into two categories. Bulk minerals are needed by the body in large quantities and contain chemicals like calcium magnesium, potassium, sodium and phosphorus. The body turns these minerals into energy. Trace minerals on the other hand are required in minimal amounts and are usually in the order of micro organisms like chromium, copper, cobalt, silicon, selenium, iron and zinc. You should however be very careful when buying body building supplements as some of the packs do not always contain what is written on the labels. Others come from very poor sources and are not absorbed in the body well. EFFECTS OF ANABOLIC STEROIDS ABUSE Just like a coin, anabolic steroids have two sides. They may be helpful to athletes, players and body builders in assisting them achieve the longed for winning performances but they have negative effects too. Before you embark on the use of anabolic steroids you may have to consider the following effects which apparently make the negative side of anabolic steroid use heavier than the positive one. Anabolic steroids inhibit natural hormones. Since the endocrine system of your body is responsible for balancing of hormones in the body, introduction of a new hormone makes it to stop the production of the natural hormone in order to maintain the balance. For instance injecting synthetic testosterone makes a mans endocrine system to stop producing the natural testosterone. These could make the man to have sexual dysfunctions. Almost every body who abuses anabolic steroids suffers liver damage. Most anabolic steroids which are ingested orally pass through the liver, which functions as the bodys filtration system. When something goes through the liver, it is broken down by various enzymes, and passed along into the bloodstream. Orally administered anabolic steroids elevate the liver enzymes following ingestion. The liver starts to wear out due to the anabolic steroids toxic productions. Eventually you may suffer liver cirrhosis The effects anabolic steroids have on men include the development of gynecomastia which is also known as feminization of the breast tissue in males. Anabolic steroids contain androgens which convert testosterone into estrogen. The excess estrogen then finds its way to the receptors in breast tissue and binds to them. This results in the possibility of female-like breast tissue. Male breast development occurs in basically the same way as female breast development, and the use of anabolic steroids can result in this happening at a later stage in life for males. At puberty a surplus of hormones all combine to stimulate the growth and development of breast tissue. Anabolic steroids can also cause the development of acne and the extent to which it is experienced can be due to a number of varying factors, with the particular steroids and exact dosages used being the two primary factors. The skins sebaceous glands have a particularly high affinity to testosterone, which is an androgen the body naturally produces. Increased sebaceous gland activity can make the skin oily. The oil in the skin combine with bacteria and dead skin caused by normal wear and tear, eventually causing pores to become clogged more quickly than the body can remove them. Among the effects of anabolic steroids in women is masculinization, or the development of male sexual characteristics. This side effect on women is often reversible after the cycle has ended. Some of the typical signs of masculinization are the development of a deeper voice, growth of facial hair, enlargement of external genitalia and possible male pattern baldness, or acne on the face or body. High blood pressure is possibly the most easily remedied of all anabolic steroid side effects. This commonly affects anabolic steroid using athletes attempting to gain maximum bulk to abstain from all aerobic activity which causes the body to work much harder to circulate blood. Also, the typical water and sodium retention induced by certain steroids can contribute to high blood pressure. Steroids Online Just like any other products and materials commonly used by man, steroids have found their way in to the internet. Marketers and drug store owners use this viable way to find market for steroids. This works as an advantage to any one out in the world that is in search for steroids. All you need is to have access to internet facilities and you can find steroids online. The internet can be offer a wide range of information varying from existing facts about steroids to new and viable markets where one can get cheap and legal steroids. Before you buy steroids online you must make sure that their source is legal. By obtaining steroids online from an illegal source you expose yourself to the risk of losing your job, acquiring health complications, a jail term sentence, or even something more dangerous like fakes that are ineffective and unsafe to take. To avoid facing any of these consequences its important to take note of the following pointers which are a guide to purchasing steroids online. The most common steroids online are the anabolic steroids. These are synthetically produced varieties of the male hormone called testosterone. Some of the most common steroids you can buy on the internet are anabolic steroids and they are synthetically produced varieties of the hormone called testosterone. You can use them for building tissues and muscles as well as to increase the prominence of masculine characteristics. Some online marketers may refer to them as androgenic-anabolic steroids while others may use names like gym candies, weight trainers, roids, Arnolds, stackers, juice or pumpers. All these names do refer to the same item. In countries where like the United States you may be required to have a doctors prescription to be able to acquire steroids online and use them legally. Buying prescribed steroids online is legal. You may however need to check with the authorities for existing drug laws in some countries to avoid getting into trouble. You should visit your physician for a thorough health check-up and evaluation before shopping for steroids online. This will help you determine if your body is allergic to any kind of steroids .The doctor can also advise you on which steroids are most compatible with your blood type. It is mandatory for patients of diabetes, HIV/AIDS and high blood pressure to have these check-ups and health evaluation since anabolic steroids could pose them the risk of worsening their conditions. No doctor will advise you to take anabolic steroids if you are below twenty one years of age since your body is not full developed just as you can not be allowed to buy steroids online. Remember to do a wide research on the internet and compare different markets before buying steroids online. You can also update your self on the latest developments on steroids and use them to improve your strength, stamina, agility and endurance. However as a consumer its important that to be very careful and be ware of internet fraudsters. Some pseudo companies advertising steroids online are just after stealing from gullible consumers. WOMEN AND BODY BUILDING If you are interested in the sport of body building, all you need to do is register or sign up in a gym. From there you will be allocated a trainer who takes you through the basic elements of body building. You also get to be introduced to other brave women in body building with whom you can look up to for encouragement. The first type of work outs you are likely to be introduced to are the cardio-vascular work outs. Women in body building go through cardio- vascular workouts to build energy on the lungs. Strong lungs will be necessary in the muscle gaining workouts that come later in training. They also prepare you for resistance workouts. Resistance workouts involve circuit training in which youll move from one exercise to another with little or no rest for one complete circuit, repeating the circuit up to four times. This type of workout is efficient and very effective. It takes little time, yet it works all of your major muscle groups so youll burn mega-calories. Each circuit contains 8 exercises which will become more difficult as you progress through the different fitness levels. Youll know youre ready to move to the next level when you can complete four full circuits of your current routine. It is important for women in body building to observe good nutrition and dietary habits as this is very much crucial in the sport. Besides work outs body building requires a strict adherence to the recommended diet. Your trainer may also advise you to buy food, vitamin and mineral supplements to enhance your exhausting body building activities. Eating the right quantities of carbohydrates, fats and proteins will help you to gain muscles faster than a body builder taking low or poor diets. Women in body building should however avoid the use of illegal anabolic steroids. Even though the promise of gaining a great mass of body muscle is very tempting, these anabolic substances come with their own consequences. Some are even very embarrassing for the users since they can not be covered, for instance if a woman in body building is using anabolic steroids, she is likely to develop a deep voice like that of men, facial hair and male partnered baldness. These are very embarrassing and incriminating evidence that the builder is using illegal anabolic steroids. Women in body building are a